Neck & Back Pain
Neck and low back pain are very restrictive conditions and it can affect anyone, regardless of age or fitness level.
Around 80% of us will experience at least one significant episode in our lifetime but there are many ways to try and prevent this.
Don’t let your pain affect your life – call us today and begin the journey to a pain free you! We are located on Wimpole Street and can often see you within 24-48 hours to help with your back pain.
“Expert Physiotherapy for Neck & Back pain”
Neck & Back Pain
“Expert Physiotherapy for Neck & Back pain”
Neck and low back pain are very restrictive conditions and it can affect anyone, regardless of age or fitness level.
Around 80% of us will experience at least one significant episode in our lifetime but there are many ways to try and prevent this.
Don’t let your pain affect your life – call us today and begin the journey to a pain free you! We are located on Wimpole Street and can often see you within 24-48 hours to help with your back pain.
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I have a limited number of online consultations outside my full-time work. If you would like to enquire about an appointment, please feel free to email me. Book NowCommon Causes:
- A sudden change or increase in exercise
- A pinched or compressed nerve
- Trauma
- Twisting awkwardly or suddenly
- Sleeping awkwardly
- Having a sedentary lifestyle
- Sitting with the neck or back in the same position for prolonged periods.
- Lifting something very heavy
- Age related changes
How we treat neck & back pain:
- A clear explanation of what is causing your pain
- Advice on how to avoid aggravating the pain and more efficient ways to move the spine
- Advice on how to modify exercise and everyday activities to reduce pain
- Bespoke exercises to improve range and increase strength
- Ergonomic and desk-based advice
- Massage
- Spinal mobilisations
- Acupuncture
- Onward referral to a specialist if appropriate
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