by Wimpole Physio | Feb 28, 2019 | Uncategorized
Niggle or a serious injury? It’s important to know the difference if you are training for an event. Here are our 7 top warning signs: 1) You feel sick, confused or disoriented This could happen for a number of reasons and it is important that you stop in order...
by Wimpole Physio | Feb 16, 2019 | Uncategorized
Pain around the elbow and forearm can make everyday life very difficult. What can you do to help? Tennis elbow, or lateral epicondylitis, is an overuse injury relating to the muscles in the forearm. These muscles are referred to as the “extensors” and are...
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